Our studio is gently heated using infrared technology, creating a warm and soothing environment that enhances your practice. Infrared heat warms your body directly, rather than just the air, which allows for a more comfortable and effective experience.
Practicing in the heated studio, you can enjoy:
Whether you’re looking to increase flexibility, improve circulation, or simply relax, our heated studio—conveniently located in Rochester, NH—provides the perfect atmosphere to support your yoga journey.
Beginner or seasoned yogi, you’re welcome here. Check out our latest class schedule and meet us on the mat—right here in the heart of Rochester, NH.